Welcome to Sivashakti Yoga Bangalore, Bellandur

PROFILE OF LATHA, YOGA INSTRUCTOR

Latha has worked as a professional Social Worker since 1999, after specializing in Family & Child Welfare. She has worked as project officer and front-line social worker in voluntary organizations and government departments in India and the UK.  In 2007 she quit her professional social work and started learning Yoga in the UK. She had also practiced pre-natal yoga during her pregnancy. In 2009 Latha started teaching after completing a teacher training course in Bangalore. Since then she has been updating her practice and knowledge by attending more teacher trainings and workshops. She has taken trainings in SVYASA, Bangalore, Integral Yoga (Swindon), UK, Integral Yoga (Coimbatore) and Atmayaan, Bangalore. She has attended Yoga for the Special Child, with Sonia Sumar. Her speciality is to bring in inner transformation and healing in students through Yoga as she herself has experienced with her practice. Her exposure to both the Western and Indian styles of Yoga has blended the goodness of both in her teaching style. Her professional social work background has helped her to individualise yoga practice for students to transform them to face life with courage and self-acceptance.

PROFILE OF THE CENTER

In Jan’2013 Latha founded Sivashakti Yoga Bangalore in Bellandur.
Sivashakti is an experience a yoga practitioner gains; the practice makes you realize that Siva (the masculine energy) and the Shakti (feminine energy) both are present in one’s self. When one realises this, within oneself, one learns to live in balance with the inner self and the outer world, without having to look for love and happiness from external world.

Here in the center, each student receives individual attention to develop this inner vision and transform their life to be the change they want to see in their world.